The sleep lab

Frequently asked questions

Everything you need to know about your Nerds Nutrients nightly routine.

What are Nerds Nutrients sleep gummies?

They are zero-sugar magnesium gummies created to fit into your nightly wind-down routine, with magnesium glycinate and a selected botanical blend.

How many gummies should I take?

Take two gummies 30–60 minutes before bed. Do not exceed the recommended daily amount shown on your pouch.

Which flavour should I choose?

The formula is the same across the range, so choose the taste you love: Strawberry Moon, Blueberry Star or Black Cherry.

What are the key ingredients?

The night-time formula includes magnesium glycinate, L-theanine, vitamin B6, lemon balm, chamomile, passionflower and Montmorency cherry.

Do they contain sugar?

No. Nerds Nutrients magnesium sleep gummies are zero sugar.

How many gummies are in each pouch?

Each pouch contains 60 gummies, providing 30 servings when taken as directed.

Can I take them with medication?

If you take medication or have a medical condition, speak to your doctor or pharmacist before using any food supplement.

Are they suitable during pregnancy or breastfeeding?

Consult a healthcare professional before use if you are pregnant or breastfeeding.

How should I store them?

Keep the pouch sealed in a cool, dry place away from direct sunlight, and out of sight and reach of children.

Still curious? Our team is happy to help.